Conversation
Boundaries aren't betrayal
In families where love means access, saying no can feel like breaking something. Why it isn't.
With a mental health professional · Guest announcement coming
What we'll dig into
- Why does saying no at home feel so much heavier than saying no anywhere else?
- Where is the line between respecting your family and abandoning yourself?
- What does a real boundary sound like — in words you can actually say out loud?
this one is in the works ♡
We're recording conversations like this one with real mental health professionals. When it's ready, you'll hear it here first.
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